Individual Coaching

These are confidential sessions between only one coach and only one person being coached throughout the length of the agreement. Any exceptions to that confidentiality must be agreed to in advance, and in writing. Coaching is a safe space for clients to share without fear of being compromised.

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Individual coaching should feel like you are sharing thoughts, ideas, and emotions with someone who has a knack for asking questions that encourage you to think more deeply and fearlessly than ever before about the future state you want to create. It’s a space for you to explore the obstacles both within and outside of yourself that might get in the way of your goals, and how you can overcome those obstacles. We’ll tackle whatever confronts you at a pace that challenges you to grow but keeps you in control of your rate of change. Many people say that having the coach serve as an accountability partner for the weekly goals we create for you together, is a huge part of what makes coaching successful. Coaching encourages growth, but cannot force it.

 

My clients have called me their thought partner, trusted confidant, and their wall to bounce ideas off. One person even said I was like a “slow motion replay camera” to help them go back over a situation so they could understand what really happened and how they could respond better the next time.